PICKLED LEMON SPREAD vs NAPA KIMCHI

Nutrition comparison per 100 g serving

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NAPA KIMCHI wins in 6 out of 10 nutrient categories

PICKLED LEMON SPREAD: 2 vs NAPA KIMCHI: 6 (2 ties)

Overview

Nutrient	PICKLED LEMON SPREAD	NAPA KIMCHI	Winner
Calories	212 cal	35 cal
Protein	0 g	1.8 g
Carbs	12.5 g	7.0 g
Fat	25 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PICKLED LEMON SPREAD	NAPA KIMCHI	Winner
Vitamin C, total ascorbic acid	225 MG	0 MG

Mineral	PICKLED LEMON SPREAD	NAPA KIMCHI
Calcium, Ca	50 MG	53 MG
Iron, Fe	1.6 MG	1.6 MG
Sodium, Na	1,500 MG	649 MG

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