PICKLED JALAPENOS WHOLE vs POTATO SALAD
Nutrition comparison per 100 g serving
Ad 468x60
PICKLED JALAPENOS WHOLE wins in 7 out of 11 nutrient categories
PICKLED JALAPENOS WHOLE: 7
vs
POTATO SALAD: 0
(4 ties)
Overview
| Nutrient | PICKLED JALAPENOS WHOLE | POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 33 cal | 170 cal | |
| Protein | 3.3 g | 2.2 g | |
| Carbs | 3.3 g | 20.7 g | |
| Fat | 0 g | 8.9 g | |
| Fiber | 3.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED JALAPENOS WHOLE | POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PICKLED JALAPENOS WHOLE | POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 967 MG | 393 MG |