PICKLED JALAPENOS vs PEPPER RINGS
Nutrition comparison per 100 g serving
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PEPPER RINGS wins in 5 out of 11 nutrient categories
PICKLED JALAPENOS: 1
vs
PEPPER RINGS: 5
(5 ties)
Overview
| Nutrient | PICKLED JALAPENOS | PEPPER RINGS | Winner |
|---|---|---|---|
| Calories | 36 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED JALAPENOS | PEPPER RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PICKLED JALAPENOS | PEPPER RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 411 MG | 3,393 MG |