PICKLED JALAPENOS vs AJVAR VEGETABLE SPREAD

Nutrition comparison per 100 g serving

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PICKLED JALAPENOS wins in 4 out of 10 nutrient categories

PICKLED JALAPENOS: 4 vs AJVAR VEGETABLE SPREAD: 2 (4 ties)

Overview

Nutrient	PICKLED JALAPENOS	AJVAR VEGETABLE SPREAD	Winner
Calories	0 cal	100 cal
Protein	0 g	40 g
Carbs	0 g	13.3 g
Fat	0 g	6.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PICKLED JALAPENOS	AJVAR VEGETABLE SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	16 MG

Mineral	PICKLED JALAPENOS	AJVAR VEGETABLE SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,786 MG	667 MG

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