PICKLED HOT PEPPERS vs SPANISH SALAD OLIVES

Nutrition comparison per 100 g serving

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PICKLED HOT PEPPERS wins in 4 out of 12 nutrient categories

PICKLED HOT PEPPERS: 4 vs SPANISH SALAD OLIVES: 1 (7 ties)

Overview

Nutrient	PICKLED HOT PEPPERS	SPANISH SALAD OLIVES	Winner
Calories	14 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	6.7 g
Fat	0 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PICKLED HOT PEPPERS	SPANISH SALAD OLIVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PICKLED HOT PEPPERS	SPANISH SALAD OLIVES	Winner
Calcium, Ca	0 MG	133 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	2,536 MG	1,600 MG

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