PICKLED GREEN ASPARAGUS vs PICKLED CUCUMBERS IN VINEGAR

Nutrition comparison per 100 g serving

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PICKLED GREEN ASPARAGUS wins in 3 out of 10 nutrient categories

PICKLED GREEN ASPARAGUS: 3 vs PICKLED CUCUMBERS IN VINEGAR: 2 (5 ties)

Overview

Nutrient	PICKLED GREEN ASPARAGUS	PICKLED CUCUMBERS IN VINEGAR	Winner
Calories	33 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PICKLED GREEN ASPARAGUS	PICKLED CUCUMBERS IN VINEGAR	Winner
Vitamin C, total ascorbic acid	16 MG	0 MG

Mineral	PICKLED GREEN ASPARAGUS	PICKLED CUCUMBERS IN VINEGAR	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.3 MG
Sodium, Na	400 MG	1,071 MG

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