PICKLED GINGER GARI vs PICKLED HOT PEPPERS
Nutrition comparison per 100 g serving
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PICKLED HOT PEPPERS wins in 3 out of 7 nutrient categories
PICKLED GINGER GARI: 0
vs
PICKLED HOT PEPPERS: 3
(4 ties)
Overview
| Nutrient | PICKLED GINGER GARI | PICKLED HOT PEPPERS | Winner |
|---|---|---|---|
| Calories | 71 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.9 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PICKLED GINGER GARI | PICKLED HOT PEPPERS | Winner |
|---|---|---|---|
| Sodium, Na | 1,536 MG | 1,900 MG |