PICKLED GINGER GARI vs WHOLE PICKLES

Nutrition comparison per 100 g serving

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WHOLE PICKLES wins in 2 out of 7 nutrient categories

PICKLED GINGER GARI: 1 vs WHOLE PICKLES: 2 (4 ties)

Overview

Nutrient	PICKLED GINGER GARI	WHOLE PICKLES	Winner
Calories	71 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	17.9 g	3.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PICKLED GINGER GARI	WHOLE PICKLES	Winner
Sodium, Na	1,536 MG	1,000 MG

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