PICKLED GINGER GARI vs SWEET RELISH
Nutrition comparison per 100 g serving
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PICKLED GINGER GARI wins in 3 out of 7 nutrient categories
PICKLED GINGER GARI: 3
vs
SWEET RELISH: 0
(4 ties)
Overview
| Nutrient | PICKLED GINGER GARI | SWEET RELISH | Winner |
|---|---|---|---|
| Calories | 71 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.9 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PICKLED GINGER GARI | SWEET RELISH | Winner |
|---|---|---|---|
| Sodium, Na | 1,536 MG | 933 MG |