PICKLED GINGER vs SWEET RELISH

Nutrition comparison per 100 g serving

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PICKLED GINGER wins in 4 out of 10 nutrient categories

PICKLED GINGER: 4 vs SWEET RELISH: 1 (5 ties)

Overview

Nutrient	PICKLED GINGER	SWEET RELISH	Winner
Calories	33 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	20 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PICKLED GINGER	SWEET RELISH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PICKLED GINGER	SWEET RELISH
Calcium, Ca	33 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	140 MG	933 MG

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