PICKLED GINGER vs PEPPERONCINI
Nutrition comparison per 100 g serving
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PEPPERONCINI wins in 3 out of 10 nutrient categories
PICKLED GINGER: 2
vs
PEPPERONCINI: 3
(5 ties)
Overview
| Nutrient | PICKLED GINGER | PEPPERONCINI | Winner |
|---|---|---|---|
| Calories | 67 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED GINGER | PEPPERONCINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PICKLED GINGER | PEPPERONCINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,133 MG | 1,464 MG |