PICKLED GINGER vs POLISH DILL SPEARS
Nutrition comparison per 100 g serving
Ad 468x60
POLISH DILL SPEARS wins in 3 out of 7 nutrient categories
PICKLED GINGER: 1
vs
POLISH DILL SPEARS: 3
(3 ties)
Overview
| Nutrient | PICKLED GINGER | POLISH DILL SPEARS | Winner |
|---|---|---|---|
| Calories | 133 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 26.7 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PICKLED GINGER | POLISH DILL SPEARS | Winner |
|---|---|---|---|
| Sodium, Na | 667 MG | 929 MG |