PICKLED GARLIC & SUN DRIED TOMATO vs MINCED GARLIC

Nutrition comparison per 100 g serving

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PICKLED GARLIC & SUN DRIED TOMATO wins in 8 out of 14 nutrient categories

PICKLED GARLIC & SUN DRIED TOMATO: 8 vs MINCED GARLIC: 3 (3 ties)

Overview

Nutrient	PICKLED GARLIC & SUN DRIED TOMATO	MINCED GARLIC	Winner
Calories	143 cal	0 cal
Protein	3.6 g	0 g
Carbs	25 g	0 g
Fat	3.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PICKLED GARLIC & SUN DRIED TOMATO	Winner
Thiamin	0 MG	Tie
Vitamin B-6	0.7 MG
Vitamin C, total ascorbic acid	17.1 MG

Mineral	PICKLED GARLIC & SUN DRIED TOMATO	MINCED GARLIC	Winner
Calcium, Ca	143 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Magnesium, Mg	214 MG	0 MG
Phosphorus, P	71 MG	0 MG
Sodium, Na	607 MG	0 MG

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