PICKLED GARLIC SPROUTS vs RED & YELLOW ROASTED PEPPERS

Nutrition comparison per 100 g serving

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RED & YELLOW ROASTED PEPPERS wins in 4 out of 11 nutrient categories

PICKLED GARLIC SPROUTS: 3 vs RED & YELLOW ROASTED PEPPERS: 4 (4 ties)

Overview

Nutrient	PICKLED GARLIC SPROUTS	RED & YELLOW ROASTED PEPPERS	Winner
Calories	29 cal	17 cal
Protein	0.7 g	0 g
Carbs	7.1 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PICKLED GARLIC SPROUTS	RED & YELLOW ROASTED PEPPERS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PICKLED GARLIC SPROUTS	RED & YELLOW ROASTED PEPPERS	Winner
Calcium, Ca	0 MG	7 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	120 MG
Sodium, Na	714 MG	250 MG

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