PICKLED GARLIC SPROUTS vs MARINATED ROASTED PEPPERS
Nutrition comparison per 100 g serving
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PICKLED GARLIC SPROUTS wins in 5 out of 11 nutrient categories
PICKLED GARLIC SPROUTS: 5
vs
MARINATED ROASTED PEPPERS: 3
(3 ties)
Overview
| Nutrient | PICKLED GARLIC SPROUTS | MARINATED ROASTED PEPPERS | Winner |
|---|---|---|---|
| Calories | 29 cal | 50 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED GARLIC SPROUTS | MARINATED ROASTED PEPPERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PICKLED GARLIC SPROUTS | MARINATED ROASTED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 714 MG | 283 MG |