PICKLED GARLIC vs BORETTANE ONIONS
Nutrition comparison per 100 g serving
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PICKLED GARLIC wins in 7 out of 10 nutrient categories
PICKLED GARLIC: 7
vs
BORETTANE ONIONS: 2
(1 ties)
Overview
| Nutrient | PICKLED GARLIC | BORETTANE ONIONS | Winner |
|---|---|---|---|
| Calories | 107 cal | 83 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 7.1 g | 10 g | |
| Fat | 0 g | 4.2 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED GARLIC | BORETTANE ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 4 MG |
Minerals
| Mineral | PICKLED GARLIC | BORETTANE ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 929 MG | 550 MG |