PICKLED GARLIC vs CHOPPED GARLIC
Nutrition comparison per 100 g serving
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PICKLED GARLIC wins in 6 out of 10 nutrient categories
PICKLED GARLIC: 6
vs
CHOPPED GARLIC: 1
(3 ties)
Overview
| Nutrient | PICKLED GARLIC | CHOPPED GARLIC | Winner |
|---|---|---|---|
| Calories | 114 cal | 250 cal | |
| Protein | 3.6 g | 25 g | |
| Carbs | 25 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED GARLIC | CHOPPED GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | PICKLED GARLIC | CHOPPED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 0 MG |