PICKLED EGGS vs LIQUID EGG PRODUCT

Nutrition comparison per 100 g serving

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LIQUID EGG PRODUCT wins in 10 out of 17 nutrient categories

PICKLED EGGS: 2 vs LIQUID EGG PRODUCT: 10 (5 ties)

Overview

Nutrient	PICKLED EGGS	LIQUID EGG PRODUCT	Winner
Calories	133 cal	54 cal
Protein	10 g	10.9 g
Carbs	0 g	2.2 g
Fat	10 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PICKLED EGGS	LIQUID EGG PRODUCT	Winner
Pantothenic acid	0 MG	0.0 MG
Riboflavin	0 MG	1.5 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	2.0 UG
Vitamin B-6	0 MG	0.2 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PICKLED EGGS	LIQUID EGG PRODUCT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.7 MG
Potassium, K	0 MG	163 MG
Sodium, Na	733 MG	196 MG
Zinc, Zn	0 MG	1.1 MG

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