PICKLED EGGS vs HARD-COOKED PEELED EGGS
Nutrition comparison per 100 g serving
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HARD-COOKED PEELED EGGS wins in 6 out of 11 nutrient categories
PICKLED EGGS: 2
vs
HARD-COOKED PEELED EGGS: 6
(3 ties)
Overview
| Nutrient | PICKLED EGGS | HARD-COOKED PEELED EGGS | Winner |
|---|---|---|---|
| Calories | 180 cal | 136 cal | |
| Protein | 8 g | 13.6 g | |
| Carbs | 22 g | 0 g | |
| Fat | 6 g | 9.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED EGGS | HARD-COOKED PEELED EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PICKLED EGGS | HARD-COOKED PEELED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 57 MG | |
| Iron, Fe | 1.4 MG | 2.3 MG | |
| Potassium, K | 0 MG | 139 MG | |
| Sodium, Na | 2,200 MG | 136 MG |