PICKLED EGGS vs LIQUID EGG SUBSTITUTE
Nutrition comparison per 100 g serving
Ad 468x60
LIQUID EGG SUBSTITUTE wins in 13 out of 17 nutrient categories
PICKLED EGGS: 2
vs
LIQUID EGG SUBSTITUTE: 13
(2 ties)
Overview
| Nutrient | PICKLED EGGS | LIQUID EGG SUBSTITUTE | Winner |
|---|---|---|---|
| Calories | 120 cal | 54 cal | |
| Protein | 10 g | 10.9 g | |
| Carbs | 2 g | 2.2 g | |
| Fat | 6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED EGGS | LIQUID EGG SUBSTITUTE | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 1.7 MG | |
| Riboflavin | 0 MG | 1.5 MG | |
| Thiamin | 0 MG | 217 MG | |
| Vitamin B-12 | 0 UG | 2.0 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 2 MG |
Minerals
| Mineral | PICKLED EGGS | LIQUID EGG SUBSTITUTE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 43 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Potassium, K | 0 MG | 174 MG | |
| Sodium, Na | 640 MG | 196 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |