PICKLED EGGS vs 100% LIQUID WHOLE EGG

Nutrition comparison per 100 g serving

Ad 468x60

100% LIQUID WHOLE EGG wins in 6 out of 11 nutrient categories

PICKLED EGGS: 2 vs 100% LIQUID WHOLE EGG: 6 (3 ties)

Overview

Nutrient	PICKLED EGGS	100% LIQUID WHOLE EGG	Winner
Calories	180 cal	140 cal
Protein	8 g	12 g
Carbs	22 g	2 g
Fat	6 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PICKLED EGGS	100% LIQUID WHOLE EGG	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PICKLED EGGS	100% LIQUID WHOLE EGG
Calcium, Ca	40 MG	60 MG
Iron, Fe	1.4 MG	2 MG
Potassium, K	0 MG	140 MG
Sodium, Na	2,200 MG	130 MG

Ad 728x90