PICKLED EGGS vs VEGAN EGG

Nutrition comparison per 100 g serving

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VEGAN EGG wins in 5 out of 10 nutrient categories

PICKLED EGGS: 3 vs VEGAN EGG: 5 (2 ties)

Overview

Nutrient	PICKLED EGGS	VEGAN EGG	Winner
Calories	140 cal	400 cal
Protein	13.3 g	20 g
Carbs	0 g	50 g
Fat	8.9 g	15 g
Fiber	0 g	40 g
Sugar	0 g	0 g	Tie

Vitamin	PICKLED EGGS	VEGAN EGG	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PICKLED EGGS	VEGAN EGG
Calcium, Ca	44 MG	1,000 MG
Iron, Fe	1.6 MG	3.6 MG
Sodium, Na	133 MG	1,100 MG

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