PICKLED EGGS vs LIQUID EGGS
Nutrition comparison per 100 g serving
Ad 468x60
LIQUID EGGS wins in 5 out of 11 nutrient categories
PICKLED EGGS: 3
vs
LIQUID EGGS: 5
(3 ties)
Overview
| Nutrient | PICKLED EGGS | LIQUID EGGS | Winner |
|---|---|---|---|
| Calories | 211 cal | 54 cal | |
| Protein | 15.8 g | 10.9 g | |
| Carbs | 2.6 g | 0 g | |
| Fat | 13.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED EGGS | LIQUID EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PICKLED EGGS | LIQUID EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 1.9 MG | 1.7 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 1,105 MG | 185 MG |