PICKLED EGGS vs EGG WHITES

Nutrition comparison per 100 g serving

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PICKLED EGGS wins in 4 out of 10 nutrient categories

PICKLED EGGS: 4 vs EGG WHITES: 3 (3 ties)

Overview

Nutrient	PICKLED EGGS	EGG WHITES	Winner
Calories	178 cal	0 cal
Protein	13.3 g	0 g
Carbs	2.2 g	0 g
Fat	11.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PICKLED EGGS	EGG WHITES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PICKLED EGGS	EGG WHITES	Winner
Calcium, Ca	44 MG	0 MG
Iron, Fe	1.6 MG	0 MG
Sodium, Na	933 MG	0 MG

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