PICKLED DICED VEGETABLES vs KALAMATA PITTED OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
PICKLED DICED VEGETABLES wins in 8 out of 10 nutrient categories
PICKLED DICED VEGETABLES: 8
vs
KALAMATA PITTED OLIVES: 1
(1 ties)
Overview
| Nutrient | PICKLED DICED VEGETABLES | KALAMATA PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 50 cal | 300 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 13.3 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED DICED VEGETABLES | KALAMATA PITTED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | PICKLED DICED VEGETABLES | KALAMATA PITTED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 217 MG | 1,733 MG |