PICKLED CUCUMBERS vs PICKLED GARLIC

Nutrition comparison per 100 g serving

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PICKLED GARLIC wins in 4 out of 10 nutrient categories

PICKLED CUCUMBERS: 3 vs PICKLED GARLIC: 4 (3 ties)

Overview

Nutrient	PICKLED CUCUMBERS	PICKLED GARLIC	Winner
Calories	19 cal	107 cal
Protein	0 g	7.1 g
Carbs	3.7 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PICKLED CUCUMBERS	PICKLED GARLIC	Winner
Vitamin C, total ascorbic acid	4.4 MG	25.7 MG

Mineral	PICKLED CUCUMBERS	PICKLED GARLIC
Calcium, Ca	74 MG	286 MG
Iron, Fe	0 MG	2.6 MG
Sodium, Na	2,148 MG	929 MG

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