PICKLED COCKTAIL ONIONS vs WHOLE PICKLED BEETS

Nutrition comparison per 100 g serving

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PICKLED COCKTAIL ONIONS wins in 2 out of 10 nutrient categories

PICKLED COCKTAIL ONIONS: 2 vs WHOLE PICKLED BEETS: 1 (7 ties)

Overview

Nutrient	PICKLED COCKTAIL ONIONS	WHOLE PICKLED BEETS	Winner
Calories	67 cal	56 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	13.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PICKLED COCKTAIL ONIONS	WHOLE PICKLED BEETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PICKLED COCKTAIL ONIONS	WHOLE PICKLED BEETS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	7,067 MG	181 MG

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