PICKLED CHOPPED CABBAGE vs MILD DICED GREEN CHILES
Nutrition comparison per 100 g serving
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PICKLED CHOPPED CABBAGE wins in 5 out of 10 nutrient categories
PICKLED CHOPPED CABBAGE: 5
vs
MILD DICED GREEN CHILES: 2
(3 ties)
Overview
| Nutrient | PICKLED CHOPPED CABBAGE | MILD DICED GREEN CHILES | Winner |
|---|---|---|---|
| Calories | 0 cal | 33 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED CHOPPED CABBAGE | MILD DICED GREEN CHILES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | PICKLED CHOPPED CABBAGE | MILD DICED GREEN CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 12.9 MG | 1.3 MG | |
| Sodium, Na | 446 MG | 400 MG |