PICKLED CHAMPIGNONS vs SLICED BLACK RIPE OLIVES
Nutrition comparison per 100 g serving
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PICKLED CHAMPIGNONS wins in 6 out of 10 nutrient categories
PICKLED CHAMPIGNONS: 6
vs
SLICED BLACK RIPE OLIVES: 2
(2 ties)
Overview
| Nutrient | PICKLED CHAMPIGNONS | SLICED BLACK RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 26 cal | 94 cal | |
| Protein | 3 g | 0 g | |
| Carbs | 4 g | 0 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED CHAMPIGNONS | SLICED BLACK RIPE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | PICKLED CHAMPIGNONS | SLICED BLACK RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 200 MG | 875 MG |