PICKLED BEETS SLICED vs RED SKIN POTATO SALAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PICKLED BEETS SLICED: 4
vs
RED SKIN POTATO SALAD: 4
(2 ties)
Overview
| Nutrient | PICKLED BEETS SLICED | RED SKIN POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 56 cal | 186 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 13.9 g | 15.7 g | |
| Fat | 0 g | 12.9 g | |
| Fiber | 2.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PICKLED BEETS SLICED | RED SKIN POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 181 MG | 314 MG |