PICKLED BEETS & ONIONS vs MEDIUM MANGO PICKLE

Nutrition comparison per 100 g serving

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PICKLED BEETS & ONIONS wins in 4 out of 9 nutrient categories

PICKLED BEETS & ONIONS: 4 vs MEDIUM MANGO PICKLE: 3 (2 ties)

Overview

Nutrient	PICKLED BEETS & ONIONS	MEDIUM MANGO PICKLE	Winner
Calories	52 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	13.8 g	6.7 g
Fat	0 g	13.3 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Mineral	PICKLED BEETS & ONIONS	MEDIUM MANGO PICKLE
Calcium, Ca	10 MG	0 MG
Potassium, K	100 MG	0 MG
Sodium, Na	207 MG	4,000 MG

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