PICKLED BEETS & ONIONS vs PICKLES
Nutrition comparison per 100 g serving
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PICKLED BEETS & ONIONS wins in 4 out of 11 nutrient categories
PICKLED BEETS & ONIONS: 4
vs
PICKLES: 1
(6 ties)
Overview
| Nutrient | PICKLED BEETS & ONIONS | PICKLES | Winner |
|---|---|---|---|
| Calories | 52 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.8 g | 17.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED BEETS & ONIONS | PICKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PICKLED BEETS & ONIONS | PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 207 MG | 964 MG |