PICKLED BEETS & ONIONS vs KIDS PINEAPPLE WITH SPINACH SQUEEZABLE SMOOTHIE
Nutrition comparison per 100 g serving
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KIDS PINEAPPLE WITH SPINACH SQUEEZABLE SMOOTHIE wins in 4 out of 11 nutrient categories
PICKLED BEETS & ONIONS: 3
vs
KIDS PINEAPPLE WITH SPINACH SQUEEZABLE SMOOTHIE: 4
(4 ties)
Overview
| Nutrient | PICKLED BEETS & ONIONS | KIDS PINEAPPLE WITH SPINACH SQUEEZABLE SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 52 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.8 g | 7.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED BEETS & ONIONS | KIDS PINEAPPLE WITH SPINACH SQUEEZABLE SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PICKLED BEETS & ONIONS | KIDS PINEAPPLE WITH SPINACH SQUEEZABLE SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 8 MG | |
| Iron, Fe | 0 MG | 20.8 MG | |
| Potassium, K | 100 MG | 88 MG | |
| Sodium, Na | 207 MG | 0 MG |