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PICKLED BEETS vs QUEEN OLIVES STUFFED WITH ALMONDS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
PICKLED BEETS: 3 vs QUEEN OLIVES STUFFED WITH ALMONDS: 3 (4 ties)

Overview

Nutrient PICKLED BEETS QUEEN OLIVES STUFFED WITH ALMONDS Winner
Calories 71 cal 233 cal
Protein 0 g 6.7 g
Carbs 17.9 g 6.7 g
Fat 0 g 20 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PICKLED BEETS QUEEN OLIVES STUFFED WITH ALMONDS Winner
Vitamin C, total ascorbic acid 4.3 MG 0 MG

Minerals

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Mineral PICKLED BEETS QUEEN OLIVES STUFFED WITH ALMONDS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 107 MG 1,400 MG
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