PICKLED BEETS vs MAJOR GREY'S CHUTNEY

Nutrition comparison per 100 g serving

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PICKLED BEETS wins in 4 out of 10 nutrient categories

PICKLED BEETS: 4 vs MAJOR GREY'S CHUTNEY: 2 (4 ties)

Overview

Nutrient	PICKLED BEETS	MAJOR GREY'S CHUTNEY	Winner
Calories	107 cal	179 cal
Protein	0 g	0 g	Tie
Carbs	25 g	46.4 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PICKLED BEETS	MAJOR GREY'S CHUTNEY	Winner
Vitamin C, total ascorbic acid	2.1 MG	12.9 MG

Mineral	PICKLED BEETS	MAJOR GREY'S CHUTNEY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0 MG
Sodium, Na	464 MG	857 MG

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