PICKLED BEET EGGS vs ORGANIC EGGS
Nutrition comparison per 100 g serving
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ORGANIC EGGS wins in 9 out of 18 nutrient categories
PICKLED BEET EGGS: 6
vs
ORGANIC EGGS: 9
(3 ties)
Overview
| Nutrient | PICKLED BEET EGGS | ORGANIC EGGS | Winner |
|---|---|---|---|
| Calories | 147 cal | 140 cal | |
| Protein | 12.5 g | 12 g | |
| Carbs | 29.4 g | 0 g | |
| Fat | 8.8 g | 10 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED BEET EGGS | ORGANIC EGGS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 48 UG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.0 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PICKLED BEET EGGS | ORGANIC EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 40 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Phosphorus, P | 0 MG | 200 MG | |
| Potassium, K | 138 MG | 140 MG | |
| Sodium, Na | 368 MG | 140 MG | |
| Zinc, Zn | 0 MG | 1.2 MG |