PICKLED BEET EGGS vs HARD BOILED EGGS

Nutrition comparison per 100 g serving

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PICKLED BEET EGGS wins in 6 out of 11 nutrient categories

PICKLED BEET EGGS: 6 vs HARD BOILED EGGS: 3 (2 ties)

Overview

Nutrient	PICKLED BEET EGGS	HARD BOILED EGGS	Winner
Calories	143 cal	159 cal
Protein	14.3 g	13.6 g
Carbs	28.6 g	0 g
Fat	8.6 g	10.2 g
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PICKLED BEET EGGS	HARD BOILED EGGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PICKLED BEET EGGS	HARD BOILED EGGS
Calcium, Ca	0 MG	45 MG
Iron, Fe	2.1 MG	1.1 MG
Potassium, K	0 MG	136 MG
Sodium, Na	357 MG	125 MG

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