PICKLED BEET EGGS vs CAGE FREE WHITE EGGS
Nutrition comparison per 100 g serving
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CAGE FREE WHITE EGGS wins in 5 out of 10 nutrient categories
PICKLED BEET EGGS: 3
vs
CAGE FREE WHITE EGGS: 5
(2 ties)
Overview
| Nutrient | PICKLED BEET EGGS | CAGE FREE WHITE EGGS | Winner |
|---|---|---|---|
| Calories | 157 cal | 140 cal | |
| Protein | 11.4 g | 12 g | |
| Carbs | 5.7 g | 0 g | |
| Fat | 8.6 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PICKLED BEET EGGS | CAGE FREE WHITE EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 56 MG | |
| Iron, Fe | 1.3 MG | 2 MG | |
| Potassium, K | 0 MG | 138 MG | |
| Sodium, Na | 786 MG | 140 MG |