PICKLED BEET EGGS vs 100% PASTEURIZED LIQUID EGG WHITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PICKLED BEET EGGS: 4
vs
100% PASTEURIZED LIQUID EGG WHITES: 4
(2 ties)
Overview
| Nutrient | PICKLED BEET EGGS | 100% PASTEURIZED LIQUID EGG WHITES | Winner |
|---|---|---|---|
| Calories | 157 cal | 54 cal | |
| Protein | 11.4 g | 10.9 g | |
| Carbs | 5.7 g | 0 g | |
| Fat | 8.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PICKLED BEET EGGS | 100% PASTEURIZED LIQUID EGG WHITES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 786 MG | 163 MG |