PICKLED ASPARAGUS SPEARS vs DILLY BEANS

Nutrition comparison per 100 g serving

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PICKLED ASPARAGUS SPEARS wins in 3 out of 10 nutrient categories

PICKLED ASPARAGUS SPEARS: 3 vs DILLY BEANS: 2 (5 ties)

Overview

Nutrient	PICKLED ASPARAGUS SPEARS	DILLY BEANS	Winner
Calories	33 cal	0 cal
Protein	3.3 g	0 g
Carbs	3.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PICKLED ASPARAGUS SPEARS	DILLY BEANS	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	PICKLED ASPARAGUS SPEARS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	630 MG

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