PICKLED ASPARAGUS vs PICKLED SILLY
Nutrition comparison per 100 g serving
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PICKLED ASPARAGUS wins in 4 out of 10 nutrient categories
PICKLED ASPARAGUS: 4
vs
PICKLED SILLY: 3
(3 ties)
Overview
| Nutrient | PICKLED ASPARAGUS | PICKLED SILLY | Winner |
|---|---|---|---|
| Calories | 33 cal | 36 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED ASPARAGUS | PICKLED SILLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 8.6 MG |
Minerals
| Mineral | PICKLED ASPARAGUS | PICKLED SILLY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 667 MG | 893 MG |