PICKLED ASPARAGUS vs SLICED RIPE BLACK OLIVES
Nutrition comparison per 100 g serving
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PICKLED ASPARAGUS wins in 5 out of 8 nutrient categories
PICKLED ASPARAGUS: 5
vs
SLICED RIPE BLACK OLIVES: 0
(3 ties)
Overview
| Nutrient | PICKLED ASPARAGUS | SLICED RIPE BLACK OLIVES | Winner |
|---|---|---|---|
| Calories | 18 cal | 94 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 6.3 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED ASPARAGUS | SLICED RIPE BLACK OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | PICKLED ASPARAGUS | SLICED RIPE BLACK OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 857 MG | 781 MG |