PICKLED ASPARAGUS vs LOADED POTATO SALAD
Nutrition comparison per 100 g serving
Ad 468x60
PICKLED ASPARAGUS wins in 4 out of 9 nutrient categories
PICKLED ASPARAGUS: 4
vs
LOADED POTATO SALAD: 3
(2 ties)
Overview
| Nutrient | PICKLED ASPARAGUS | LOADED POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 36 cal | 214 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 7.1 g | 11.4 g | |
| Fat | 0 g | 17.1 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PICKLED ASPARAGUS | LOADED POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 1,107 MG | 400 MG |