PICKLED ASPARAGUS vs DICED PIMIENTOS
Nutrition comparison per 100 g serving
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DICED PIMIENTOS wins in 5 out of 11 nutrient categories
PICKLED ASPARAGUS: 3
vs
DICED PIMIENTOS: 5
(3 ties)
Overview
| Nutrient | PICKLED ASPARAGUS | DICED PIMIENTOS | Winner |
|---|---|---|---|
| Calories | 19 cal | 19 cal | Tie |
| Protein | 0 g | 0.8 g | |
| Carbs | 3.7 g | 3.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED ASPARAGUS | DICED PIMIENTOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 36.9 MG |
Minerals
| Mineral | PICKLED ASPARAGUS | DICED PIMIENTOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 667 MG | 231 MG |