PICKLED ASPARAGUS vs RED PEPPER & ARTICHOKE ADDED BRUSCHETTA
Nutrition comparison per 100 g serving
Ad 468x60
PICKLED ASPARAGUS wins in 5 out of 10 nutrient categories
PICKLED ASPARAGUS: 5
vs
RED PEPPER & ARTICHOKE ADDED BRUSCHETTA: 3
(2 ties)
Overview
| Nutrient | PICKLED ASPARAGUS | RED PEPPER & ARTICHOKE ADDED BRUSCHETTA | Winner |
|---|---|---|---|
| Calories | 18 cal | 89 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED ASPARAGUS | RED PEPPER & ARTICHOKE ADDED BRUSCHETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | PICKLED ASPARAGUS | RED PEPPER & ARTICHOKE ADDED BRUSCHETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 857 MG | 571 MG |