PICKLED ASPARAGUS vs DILL PICKLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PICKLED ASPARAGUS: 3
vs
DILL PICKLES: 3
(4 ties)
Overview
| Nutrient | PICKLED ASPARAGUS | DILL PICKLES | Winner |
|---|---|---|---|
| Calories | 33 cal | 10 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 2.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED ASPARAGUS | DILL PICKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 2.5 MG |
Minerals
| Mineral | PICKLED ASPARAGUS | DILL PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 979 MG |