PICKLED ASPARAGUS vs MUSTARD POTATO SALAD
Nutrition comparison per 100 g serving
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PICKLED ASPARAGUS wins in 5 out of 10 nutrient categories
PICKLED ASPARAGUS: 5
vs
MUSTARD POTATO SALAD: 3
(2 ties)
Overview
| Nutrient | PICKLED ASPARAGUS | MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 36 cal | 137 cal | |
| Protein | 3.6 g | 1.4 g | |
| Carbs | 7.1 g | 19.2 g | |
| Fat | 0 g | 6.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED ASPARAGUS | MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | PICKLED ASPARAGUS | MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 1,107 MG | 370 MG |