PICKLE SPEARS vs PICKLES

Nutrition comparison per 100 g serving

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PICKLES wins in 3 out of 11 nutrient categories

PICKLE SPEARS: 0 vs PICKLES: 3 (8 ties)

Overview

Nutrient	PICKLE SPEARS	PICKLES	Winner
Calories	107 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	25 g	3.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PICKLE SPEARS	PICKLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PICKLE SPEARS	PICKLES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	607 MG	1,036 MG

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