PICKLE SPEARS vs SLICED WITH RED WINE VINEGAR RED BEETS
Nutrition comparison per 100 g serving
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SLICED WITH RED WINE VINEGAR RED BEETS wins in 6 out of 10 nutrient categories
PICKLE SPEARS: 1
vs
SLICED WITH RED WINE VINEGAR RED BEETS: 6
(3 ties)
Overview
| Nutrient | PICKLE SPEARS | SLICED WITH RED WINE VINEGAR RED BEETS | Winner |
|---|---|---|---|
| Calories | 107 cal | 60 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 25 g | 13 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLE SPEARS | SLICED WITH RED WINE VINEGAR RED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | PICKLE SPEARS | SLICED WITH RED WINE VINEGAR RED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 571 MG | 390 MG |