PICKLE SPEARS vs HENGSTENBERG RED CABBAGE
Nutrition comparison per 100 g serving
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HENGSTENBERG RED CABBAGE wins in 6 out of 10 nutrient categories
PICKLE SPEARS: 1
vs
HENGSTENBERG RED CABBAGE: 6
(3 ties)
Overview
| Nutrient | PICKLE SPEARS | HENGSTENBERG RED CABBAGE | Winner |
|---|---|---|---|
| Calories | 107 cal | 62 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 25 g | 13.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLE SPEARS | HENGSTENBERG RED CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.2 MG |
Minerals
| Mineral | PICKLE SPEARS | HENGSTENBERG RED CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 508 MG |